Archive for the ‘Starters’ Category

Red and orange pepper coconut mutias with mango chilli cheese dip

Wednesday, December 8th, 2010

Red and orange pepper coconut mutias with mango chilli cheese dip

(Serves 2)

Ingredients

3 tbsp gram flour
2 tbsp rice flour
1 tbsp cornmeal flour
100g green cabbage
2 tbsp fresh breadcrumbs
150g sweet red and orange peppers
2 tsp fresh grated ginger
1 tsp black sesame seeds
1⁄2 tsp white sesame seeds
Salt to taste
1 tsp paprika
1⁄2 dried pomegranate powder
1 tbs fresh grated coconut

For the dip

125g cottage cheese
1⁄4 of a fresh sweet mango
1⁄4 of a red fresh chilli (deseeded)
Pinch of paprika
Pinch of dried mango powder
Good squeeze of lemon juice

Preparation

Finely slice the peppers. Finely shred the cabbage in a processor and grate the ginger and coconut flesh. Prepare the breadcrumbs using a food processor. Set aside.